Encouragement: A Teaspoon of Gratitude and A Drizzle of Self-compassion
A do-able recipe for a mindful week begins with a drizzle of self-compassion. Please read on.
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August 13, 2023
A do-able recipe for a mindful week begins with a drizzle of self-compassion. Please read on.
When time management problems arise, pause to check your priority management gauge.
"Selma," said Mom, "don't forget to breathe." Today, I wish to tell you about a poignant piece of advice that came to me in the form of a decades-old memory. It envigorated me then and reliving it now has made me aware of the beautiful energy coursing through me--and you-- nothing short of amazing.