Lifestyle changes

The accompaniments are for bitter times: Image by 165106 from Pixabay

Idiosyncrasies That Hindered Our Life Force: An Espresso Moment #poetry

Dear friends, the answers to those though questions are anchored safely within each of us. Inhale & exhale, then action. Let's reclaim what we've temporarily forgotten: We live in a world of abundance.

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March 14, 2022

Read more about the article Let Only Good Flow From You: An espresso moment #poetry

The accompaniments are for bitter times: Image by 165106 from Pixabay

insight

Let Only Good Flow From You: An espresso moment #poetry

Do you have time for an espresso/expresso shot? Or for an escapade to indulge in a fave sobering drink? Great, let's! #shortpoem on the go! xoxo

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March 7, 2022

Read more about the article Poem: How to Cross Over To A Healthy Lifestyle

Image by Gerd Altmann from Pixabay

Poem: How to Cross Over To A Healthy Lifestyle

When We Talk About Mindfulness, We are talking about the alert presence of mind. About bringing that innate awareness we already possess and making it sharper. About paying attention. About practicing wakefulness.

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August 17, 2020