A Poem to bring awareness to how we all get that sunken feeling that could land us in the bottom -- in depression, stressed out, lost-- lest we keep balance on pressure.
Poetry on the need of birthing a new world: Earth cries day and night Sun hurriedly wipes her tears In the dimming of the light He promises to find a way. But the way — it needs roots attached to human hearts and brains. Let's all heed the call. Gaia needs YOU.
When We Talk About Mindfulness, We are talking about the alert presence of mind. About bringing that innate awareness we already possess and making it sharper. About paying attention. About practicing wakefulness.
Us, modern people with smartphones, private jets, and our important, busy lives… Who of us is interested in tanning salons and hot yoga right now? Who of us is feeling impinged upon for having to miss out on monetary gains? Ours was a world that complained too much, stockpiled too much, stepped over those less fortunate, and lived too fast. What a future-less, made-up world we clung on to.